I had the pleasure of being invited onto the Side Quest Fitness Podcast (the unofficial podcast of Fitocracy) recently with Rob Farlow, and I wanted to toss the link everyone’s way in case 1) you’re super bored at work today and needed a dose of “Tony Time” to help pass time or 2) you’re not at work, you’re not bored, and you’re just straight up obsessed with me and can’t get enough.

Either way it’s a win-win.

I had blast recording this episode. Rob and I cover everything from my start in the fitness industry and why I feel every young fitness professional should spend time working in a commercial gym setting to other career advice (such as, what’s the deal with squeezing oranges?) and even movies. Read: we geek out about Star Wars for a few minutes.

HERE is the link on the website, or if you prefer you can listen on iTunes HERE.

Enjoy!