I had the opportunity to hop onto The Barbell Life Podcast with my man Travis Mash recently.
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Travis is an amazing coach – he recently posted a video of one of his 15-year old athletes smoking a 450 lb front squat (no big deal) – and I was honored to be invited onto his show to talk some shop.
Amongst other things we chatted about:
- Having Eric Cressey as a roommate (and what he learned)
- Why growing a business is sometimes the worst thing
- How he’s working now based on his plan for the future
- Why he started a gym even though he said he never wanted to
- How a good workout should make you feel like Mario
- and more…
Go HERE to give it a listen.