CategoriesAssessment Corrective Exercise Program Design

I’m willing to bet that if you’re reading this if you have two shoulders.1

I’m also willing to bet that, given the two shoulder scenario, and given this is a blog dedicated towards strength & conditioning, you’re interested in:

  • Keeping your shoulders healthy.
  • Making your shoulders stronger.
  • Building shoulders that resemble boulders.
  • Argon. You know just because it’s a cool element.2
Copyright: restyler / 123RF Stock Photo

30 Days of Shoulders: Days 1-10

My latest article (which is a three-part series) just went live T-Nation.com today, and it covers anything & everything as it relates to shoulders.

Check it out…HERE.

  1. Or, I don’t know, maybe you’re a ghost and you don’t have shoulders? It’s still pretty cool you’re reading this though…welcome!
  2. And because it’s so closely resembles Aragorn, from Lord of the Rings.