Books

Books

STUFF TO CHECK OUT FIRST

1. Strategic Strength Workshop – BOSTON & LONDON

This Spring Luke Worthington and I will be putting on our popular Strategic Strength Workshop in both Boston, MA and London, UK.

A hometown switcharoo extravaganza if you will.

The purpose of this workshop is to give attendees a more thorough look into our assessment process and how we connect the dots between that and setting our clients/athletes up for as much success as possible.

I.e., turning them into deadlifting Terminators.

There’s plenty of talk surrounding the traditional x’s and o’s of program design, but we also take some time to dive deep into the soft(er) skills of coaching:

  • How to improve motivation
  • How to build better rapport
  • Learning to meet your clients where THEY are.

You can click the respective links below for more information and to register:

Boston (March 19th-20th) – HERE.

London (April 23rd-24th) – HERE.

2. Coaching Competency Workshop: Leeds, UK – May, 1 2022

On top of my cameo in London this Spring I am also putting on a BONUS 1-day workshop further north, in Leeds. I’m pumped for this one. I’ve never visited northern England and am very much looking forward to this.

Who knows? Maybe I’ll attend my first soccer football match.

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STUFF TO READ WHILE YOU’RE PRETENDING TO WORK

Advice For Young Trainers – Dean Somerset

Personal trainer shows a young woman the correct implementation of exercises

#1 Tip: Don’t spot DB presses from the elbows. Idiot.

After that, everything Dean says in this excellent post…;o)

How to Handle Business Overwhelm – Dr. Shante Cofield

Office worker overwhelmed with paperwork

I had the pleasure of meeting Shante this past weekend at the Raise the Bar Conference in Orlando, FL and oh man…

..is she ever the shit.

After talking with her I felt compelled to check out more of her stuff on her site and well, it’s awesome.

You’re welcome.

8 Bodybuilding Tips for Beginners and Hardgainers – Lee Boyce

a strong male bodybuilder

Listen to Lee.

Lee knows what’s up.

Seriously, listen.

LISTEN!!!!!!