Monthly Archives: July 2022
Training While Injured: How to Safely Continue Weight Training With an Injury
I had the lovely opportunity to be invited onto the Fitness Pain Free Show hosted by my man Dan Pope recently. Dan and I have known each other for several years (the facility he works out of, Champion Physical Therapy & Performance, is located about 20 minutes away from my training studio in Boston) and… Read more
Standing Out From the Crowd: Appearance On the Your Fitness Money Coach Podcast
I was recently invited onto the Your Fitness Money Coach Podcast hosted by Billy Hofacker. Some of you may recognize the name because Billy has penned several informative guest posts on this site surrounding financial literacy in the past year. HERE, HERE, HERE, and HERE. I was thrilled to post his content here because he… Read more
Appearance on the Becoming Ronin Podcast
It was an absolute pleasure to be invited onto the Becoming Ronin Podcast recently hosted by Jim “Smitty” Smith & Brian Oberther. SPOILER ALERT: We did not use the hour to break down or discuss the 1998 Robert DeNiro classic, Ronin, which has one of the best car chase scenes ever filmed. (sad face). Appearance… Read more