I’m swamped (still able to get five post up this week, however) preparing my presentations for Muscles Imbalances Revealed – Upper Body, which, along with Rick Kaselj, Dean Somerset, and Jeff Cubos, I’ll be contributing to, and is slated to be released sometime in early August.
For those curious as to what you can expect, be sure to go HERE to check out the first Muscle Imbalances Revealed DVD which featured the likes of Mike Robertson and Bill Hartman, to name a few.
Anyways, I’m really excited for the opportunity and honored that Rick would ask me to take part; but I’d be lying if I said I wasn’t a little bit nervous, all the same. What can I say, it’s in my nature. I’m sure I’ll be fine, but it’s what I do……worry.
Will the recording software will work? Will I swear too much? Will I include too many pictures of hot chicks being hot? Is that even possible?
This is, of course, my first attempt at releasing any sort of product – I’m still waiting for patent rights on Bodacious Booty Bootcamp with Tony G and Alicia Keys – and it’s been a lot of work trying to stay on top of everything (hence, the short blog post with no real purpose, sorry).
Nonetheless, I’ll be doing TWO presentations – one on corrective exercise and programming for overhead athletes (and meatheads, too), and one that’s just kinda turning into a random “stop doing that, and do this instead” sorta thing – that I think a lot of fitness professionals out there will find useful (and entertaining).
So, with that being said, I’m going to leave you with this funny video I came across that had me LOL’ing all over the place.
Must be the bike was the wrong color? His reaction kind of reminded me of what I did last night when Lisa told me I had to take the recycling out.
Have a great weekend everyone.
PS: Oh, I almost forgot. I just checked my Alexa ranking recently – in no uncertain terms, your Alexa ranking bascially tells you how awesome you are – and for the first time, it’s dipped below the 400,000 mark. When you consider than any site that ranks under a million is doing okay for itself, I was pretty ecstatic to see that number.
Not that I’m counting or anything, but it’s at #382,732 (118,811 in the U.S) as of 8:27 this morning.
Basically, the lower your number, the more traffic your site gets. As an example, Google is #1, and Facebook is #2, respectively.
To that end, I just wanted to say THANK YOU to everyone who continue to visit the site everyday and for being so supportive. It really means a lot that so many people go out of their way to read my ramblings on a daily basis, and can appreciate that as much as I like talking about how to get gunny or the differences betweem extension and flexion based back pain, I also may throw in a Harry Potter reference here and there. GRYFFINDOR!!!!!!
Again, THANK YOU!!!!!!
