Posts Tagged with "1-arm bottoms-up reverse lunge"
Exercises You Should Be Doing: 1-Arm Bottoms-Up Anything
Drake said it best: “Started from the bottom now we’re here.” Based off last week’s article on Building the Squat From the Bottom and today’s apropos titled post, you may think I’m obsessed with bottoms. Kim Kardashian and J-Lo jokes aside, you’re 100% correct. When I was coaching at Cressey Sports Performance and working with… Read more