Posts Tagged with "abdominal bracing"
The Truth About a Healthy Spine – Part I
Today’s guest post comes from physical therapist and strength coach Dr. Michael Stare. Mike is wicked smart, wicked fit, and wicked good looking. I hate him because I’m not him….;o) I’ve known Mike since I moved here to the Boston area in 2006 and have corresponded with him intermittently in that same time frame. I’m… Read more