Posts Tagged with "Adam Feit"

Complete Guide to Training the Female Athlete

I gain a lot of satisfaction training females and I have long championed the approach that, contrary to much of the mainstream, they can (and should) “train like the boys.” You know, in the gym, using barbells and stuff.   In my eights years as a coach at Cressey Sports Performance (and now, at CORE… Read more

• December 1, 2016
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Stuff to Read While You’re Pretending to Work – 7/15/16

I’m off to Providence, RI today to attend the Perform Better Summit. So no foreplay this week. Lets jump straight to the good stuff… Dealing With Hamstring Injury – Mike Boyle This may be an older article written by Mike; I can’t tell, he’s written so many! Either way the take home message is clear:… Read more

• July 15, 2016
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Hybrid Jumping: More Efficient Than Your Prius

Today I have an excellent guest post from strength and conditioning coach, jump training specialist, and Director of Sports Performance at Reach Your Potential Training, Inc (www.igotrypt.com), Adam Feit. Adam’s new resource, Complete Jumps Training, is available starting today. Unlike most traditional jump training programs that tend to focus solely on sagittal plane exercises or… Read more

• February 29, 2016
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