Posts Tagged with "Al Painter"

Stuff to Read While You’re Pretending to Work: 4/27/12

The Pitfalls of Progressive Overload – Bret Contreras I love articles that are straight to the point and offer personal perspective from the author. This was a fantastic article by Bret showcasing that you don’t HAVE to go on the “all you can eat” diet in order to get stronger. “Pick your ideal weight and… Read more