Posts Tagged with "Alex McBrairty"
Tony’s Brief Intro Venn diagrams can be a very useful tool to help illustrate the relationships amongst a finite group of things. Circles that overlap have a commonality while circles that don’t overlap do not share those traits. Let’s use the fitness industry as an example. “Success” as a fitness professional can be broken down… Read more
I’m leaving for a much needed vacation this Friday. My wife, Julian, and I are heading down to Florida for a week. I hate being hot and sandy, but I don’t care. I’ve been sequestered in this apartment for a full year and I just need a change of scenery. Anywhere. I’d settle for Mordor… Read more
Today’s guest post from fitness/health coach, Alex McBrairty, will no doubt resonate with many people who read this site. If you’re even remotely health/fitness conscious chances are, at some point in time, you’ve been the recipient of some shade (or even backlash) from friends and family members during your journey toward a healthier lifestyle. They’ll… Read more