Well, It’s Not Top 3 Hair Conditioners For Bald Dudes
As I noted above, Alexandra and I have been working together for 5+ years and in that time we’ve routinely touched on the topic that our respective careers have many parallels:
We both work in a service industry.
We both work with a vast array of different personalities.
We both run our own small business and operate and “manage” our own brands.
We both work with clientele interested in looking goooooooood.
To that end, in this episode of Alexandra’s show she and I discuss my adverse reaction to being labeled a “fitness celebrity, my goal to help women find empowerment with a barbell in their hand(s), and a litany of other shenanigans.
Alexandra is the shit. I hope you check out this episode and all the others she has available as well.
Luke Worthington and I developed our 6-week digital mentorship last Fall because 1) we felt between the two of us, we had a lot of expertise and insights regarding assessment, program design, coaching, brand building, and business that we could offer to other fitness professionals to help build & grow THEIR businesses, and 2) because there’s a fucking pandemic going on that’s prevented us from doing these sorts of things in person.
(Hopefully soon, though)
Nevertheless, we had a great experience the first go round with a stellar group of fitness pros and we’re excited to open it up again this Spring.
You can now purchase CORE @ Home for whatever you want to pay.
In all I filmed 36 workouts during quarantine last year using nothing but bodyweight, bands, and kettlebells and/or dumbbells. With many people still reticent to head back to their regular gyms (not to mention the scarcity of gym equipment out there to purchase) I figured this would be a nice opportunity to help.
Whether you want to spend $1 or $99 (FYI: the latter enters you to win a 5×7 shirtless pic of me), the workouts are ready and available to start.
Not only is Stuart (the author of this article) one of the best podcasts hosts/interviewers I have ever corresponded with, but he’s also a very knowledgeable coach and this piece demonstrates why.
Full Disclosure: Alexandra is a long standing personal training client of mine. Dr. Lisa Lewis is my wife. I’m undoubtedly biased, but this interview is the shit.
Alexandra is a gifted interviewer and Lisa is pretty much the world’s best psychologist (and hugger giver). I think you’ll enjoy this candid, genuine, and sometimes funny conversation on mental health.
Not gonna lie: After reading this I wanted to run through a wall.
But for real, Zach has such a knack for being inspiring with his words and showcasing that getting big and strong is really not that complicated. You don’t need fancy equipment or a world renowned coach.
All you really need is a garage, some weights (and some self-discipline for course).
