Posts Tagged with "anterior pelvic tilt"
3 Unconventional Ways to Move Better
Counting today’s post, four out of my last five entries have had a number included in the title. That’s never happened before. Wanna know what else I’ve never done? Gotten a speeding ticket. Tried calamari. Deadlifted 2000 lbs. Cried to the movie Notting Hill. Nevertheless, in conjunction with Dean Somerset putting his Ruthless Mobility resource… Read more
Q and A: Thinking Outside the Box
Q: Question about push-up frequency. I am into my fifth month of olympic lifting and while I am home for the summer from school I am working out on my own. One thing I want to do is bring up is my chest, but I… Read more