Posts Tagged with "athletic maintenance"

10 Must Do’s to Stay Athletic (Part 2)

Before we get to Part 2 of James’ guest post from yesterday, a few things: 1.  You should read Part 1 if you haven’t already. This isn’t like The Matrix Reloaded or Revolutions or anything where, if you didn’t watch the original Matrix, you’d be throwing your hands up in the air wondering what WTF is… Read more

• June 24, 2014
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10 Must Do’s To Stay Athletic (Part I)

Today’s guest post comes courtesy of former Cressey Performance intern, James Cerbie. As the title suggests it’s all about how to maintain athleticism, which is something that will hit home for many former athletes, weekend warriors, and Al Bundy-like people who like to bask in the glory of their high-school and college days. Enjoy! What… Read more

• June 23, 2014
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