Posts Tagged with "band resisted 1-legged hip thrust"

Exercises You Should Be Doing: Band Resisted 1-Legged Hip Thrust

Guess where I’m going this morning? No, it’s not the gym (that’s later). No, it’s not the grocery store (again, later). And no, it’s not Tom Brady’s house (only in my dreams). I have to head to the RMV this morning to get my driver’s license renewed. (Cue sarcastic “yay” here) I can think of… Read more