Posts Tagged with "Band Resisted Hinge Row"

Exercises You Should Be Doing: Band Resisted Hinge Row

  This edition of Exercises You Should Be Doing puts a little spin on a similar iteration I stole from Joel Seedman a few years back. Or maybe it was John Rusin? Either way, my brain doesn’t work the same way their’s does and I gladly borrowed the idea. It involved adding resistance bands to… Read more