Posts Tagged with "baseball training"

Why Shoulder Injury Prevention Programs Are Failing

I recently had the opportunity to write an article for Stack Magazine, which is an online resource for high-school athletes and coaches. When I was originally contacted and asked if I’d be interested I wasn’t really sure what I wanted to write about.  Then it hit me:  Um, dude – you work with a crap… Read more

Exercises You Should Be Doing: Half Kneeling Band Overhead Shrug

Sometimes as coaches and trainers we need to take a step back and really think about why we do things. Why do we prescribe “x” exercise? What purpose does it serve?  How will it help any given client become bigger, faster, stronger, or more sexifed?  Not only that, why for “x” number of sets and… Read more

Stuff to Read While You’re Pretending to Work: 1/26/12

If there was ever a feature on which topics were currently “trending” on all of the hundreds of thousands (if not millions) of health and fitness blogs out on the interwebz, I’m sure Intermittent Fasting would be right up there on that list. The topic, it seems, is like catnip lately. I’m not even going… Read more