Posts Tagged with "bench press hand-off"

Bench Press Technique: How to Not Hand-Off Like a Jackass

Remember those “The More You Know” PSA (Public Service Announcements) from the late 80’s and early 90’s? They often ran during primetime shows on NBC and even during Saturday morning cartoons. Oh man, remember Saturday morning cartoons? Transformers GI Joe Dungeons & Dragons Alvin & the Chipmunks Bionic Six Captain Planet Those were the days…. Read more