Posts Tagged with "birddog exercise"
NOTE: the term “Porcelain Post” first came to fruition last year between Brian Patrick Murphy and Pete Dupuis. Without getting into the specifics, it describes a post that can be read in the same time it takes you to go #2. Huh, I guess that was more specific than I thought. Enjoy. The Birddog Exercise:… Read more
Back pain is a bitch. There’s really no other way to describe it. It’s been said that 80% of Americans will experience it at one point or another, which, when you run the numbers, is like four out of five people. Yep, that’s what I like to call math. Needless to say, back pain bites… Read more