Posts Tagged with "bodyweight training"
What Being An Army Ranger Taught Me About Getting Strong Using Only Bodyweight Exercises
SPOILER ALERT: I didn’t write this article. The closest I’ve ever been to calling myself a “ranger” was when I used to watch Walker, Texas Ranger growing up and pretend to roundhouse kick unsuspecting (and imaginary) bad guys in the face. Oh, and there was that one time I dressed up as the Green Power Ranger for… Read more
But Can You Move Your Body?
I hate Max Shank. He’s a phenomenal strength coach with a unique perspective and approach that I admire. He’s also a lovely human being. But I still hate him. Why? Because I’m not him. He can do cool stuff like deadlift 315 (for reps)….on one leg. He can do handstands, backflips, L-sits, overhead press a… Read more