Posts Tagged with "bootcamps"
3 Tips to Make Your Bootcamps More Enjoyable and Badass
I personally hate the term bootcamp as the connotation is that all participants are there to get yelled and screamed at and otherwise Full Metal Jacketed for an hour. I find those instructors who rely on the drill sergeant approach tend to be compensating for a lack of differentiating their ass from their acetabulum In today’s… Read more
Bootcamps: Not Just For Crushing People (and doing “stuff”)
Today’s guest post comes courtesy of Cressey Sports Performance’s group fitness coordinator, George Kalantzis. Enjoy! Group training is becoming a staple in the fitness industry and people are trying all sorts of group classes to get their exercise fix in. People want and love group training, and when you can combine a great atmosphere with… Read more
How to Choose a Good Group Class
Today’s guest post comes courtesy of Cressey Sports Performance’s group fitness coordinator, George Kalantzis. Enjoy! The fitness industry is changing. Terms like boot camp, body pump, zumba, and much more are watering down the quality of group training. Case in Point: Bootcamp Pilates From an upper management point of view, it makes sense to clone… Read more
Some Thoughts on How to Structure Effective Bootcamps
Bootcamps are all the rage nowadays. It seems you can’t walk more than a block in your own neighborhood without running the risk of a kettlebell flying out of nowhere and hitting you on the side of the face, or watching as a group of people are being run through the gauntlet with an endless… Read more