Posts Tagged with "box jumps"
Thump, thud, thump, thud. “What’s that noise?” I thought to myself. “Thor whacking people’s faces with Mjolnir or a T-Rex break dancing to It Takes Two.” I turn the corner….”please let it be a T-Rex. PLEASE!” Nope, just some asshat performing box jumps. Now, before anyone gets their panties in a tissy….I am not… Read more
Gentle reminder fellas: Valentine’s Day is tomorrow. But I’m sure I didn’t have to say anything because as every guy reading who has a girlfriend, fiancee, wife, or is within a tw0-mile radius of anyone who’s a raging case of estrogen is fully aware…..50 Shades of Grey opens in theaters this weekend. It’s pretty much going… Read more
Today’s guest post is brought to you courtesy of Michael Anderson: friend, strength coach, and fellow lover of dead animal flesh (and Alicia Keys). I felt this was an outstanding post and something I’m hoping people will take to heart. As Mike notes below: box jumps, while considered “easy” and much of the time haphazardly… Read more