Posts Tagged with "canister position"

What’s All This Positional Breathing Stuff About?: The Implementation of Training Principles

You can’t go more than a few clicks on the internet before you inevitably come across some coach or trainer discussing the merits of positional breathing and how it can help improve performance in the weight room (and on the field). (๐Ÿ‘†๐Ÿ‘†๐Ÿ‘† I guess this depends on what part of the internet you peruse…BOM, CHICKA,… Read more