Posts Tagged with "Chad Wesley Smith"

Passive vs. Active Foot For Squatting Performance

There’s a lot to think about and that can (potentially) go wrong when you have a barbell on your back. Photo Credit: Elitefts.com (Julia Ladewski) Is it better to high-bar squat or low-bar squat? Big air! Are my lats engaged? Where are my elbows positioned? Head position? On the descent is it hips back or… Read more

Stuff to Read While You’re Pretending to Work: 2/13/15

Gentle reminder fellas: Valentine’s Day is tomorrow. But I’m sure I didn’t have to say anything because as every guy reading who has a girlfriend, fiancee, wife, or is within a tw0-mile radius of anyone who’s a raging case of estrogen is fully aware…..50 Shades of Grey opens in theaters this weekend. It’s pretty much going… Read more