Posts Tagged with "chin-ups"

3 Quickie Programming Notes On the Pullup

Today I wanted to share some quickie thoughts with regards to pull-up/chin-up programming. I firmly believe possessing the ability to perform a pull-up, if not multiple pull-ups, is one of the most rewarding and worthwhile achievements to accomplish in the weight-room. Pull-ups are a fantastic way to measure and gauge relative strength; I.e., your strength… Read more

Yes, You Can! Chin-Up Plan

There are a lot of things that I can’t do.  I can’t juggle.  I can’t tap dance.  I can’t speak Spanish. I can’t eat dairy without making a room smell like old lady fart passing through an onion. And I can’t not quote Lord of the Rings every chance I get. YOU….SHALL….NOT…. PASS!!!!!!!! It’s especially… Read more

Stuff to Read While You’re Pretending to Work: Chin-Ups vs. Pull-Ups and a Little Bit of Bittman

It’s been brought to my attention that some of you who have been long-time subscribers to the blog (through Blogger or Google Reader) haven’t been getting any updates of current content.  As it so happens, when we switched over to the new site, I was… Read more