Categoriespersonal training

A Look Behind the Curtain: The Line and Relationships We Have With Clients

In today’s guest post by Shane McLean he touches on a topic that affects every fitness professional: the “line” or boundary that exists between trainer and client.

What the boundary is and how far a coach/trainer is willing to go to cross it is every individual’s personal choice. It’s an important topic and I’m glad Shane took the initiative to discuss his own experiences.

Copyright: nexusplexus / 123RF Stock Photo

 

A Look Behind the Curtain

I’m going to pull back the curtain on training clients in a one-on-one environment. There’s a lot more to personal training than designing programs, counting sets and reps and wearing tracksuit pants. Sometimes the professional/personal line that exists between coach and client gets crossed.

Let me explain. Since being a personal trainer, I’ve had

  • Three clients pass away
  • Three who have beaten cancer
  • One who’s got dementia
  • Several clients who have had their joints replaced and gone through painful rehabilitation

When studying to become a trainer, these situations never came up in any of my textbooks because nothing prepares you for things like that.

Only life can.

When dealing one-on-one with these clients while they’re suffering, the professional boundaries that trainers should have with their clients gets blurry.

How can it not? Trainers are not robots.

 

Although my (and most) personal training clients come to the gym to forget their problems, sometimes the burden they carry is too heavy and they need someone to talk to. All a trainer can do is lend a sympathetic ear much like your hairdresser or local bartender.

And for most personal trainers (myself included), personal training is much more than a pay check or a business transaction. It’s a real opportunity to make a difference in the lives of their clients whether they’re fighting fit or not.

Trainers share in their clients’ successes, failures and heart aches. Often exercise is the easy part of the equation during a session but the mindset or ‘getting into the mood’ can be more difficult.

Trying to get clients into the right frame of mind when they are in pain takes this mindset thing to a different level. Because let’s face it, exercise can be hard enough even when we’re healthy, let alone sick.

Over two years ago I was hired to work privately with an elderly couple in their home. Both had their share of health problems but the male was in bad shape. He was unable to perform simple self-care duties and found walking extremely difficult.

He and his wife performed simple balance and mobility exercises and fundamental human movements once or twice a week. Even at their advanced age, they were looking to improve their quality of life.

Both were so sweet to me that it was difficult not to get close to them. I would often stay after our sessions to hear their stories and join them for lunch. They welcomed me into their home like I was a part of their family.

However, the male’s health took a turn for the worst a few months into our time together and a few weeks later he passed away peacefully.

It was one of the saddest situations I’ve ever witnessed and made me feel very fortunate that I got to spend time sometime with him and his wife. I’ll cherish the stories they told me forever.

Earlier this year, I was rocked by the death of former client who was taken from this earth because of pancreatic cancer. When we worked together, over two years ago now, he had turned his life and health around.

He was fit, strong and full of life and then cancer robbed him of this. He fought to the end with humor, grace and dignity. I still miss him to this day.

Both of these situations provided a challenging conundrum for one who’s business is personal. When does professional become personal? When is it ever okay for professional/personal boundaries to be crossed?

Most of us know it’s not okay for a trainer to sleep with their client and for a teacher to get sexually involved with a student.

That’s clearly crossing the line.

However, on the other hand, is it okay to visit a client who’s on life support in hospital and to be there for support? Is it crossing the line to go out to lunch with a client and share personal stories?

Like some laws are meant to be broken, some boundaries (I think) need to be crossed, especially when it’s a matter of life and death. However, there is some inherent risk involved here.

When putting yourself out there and crossing boundaries your feelings or the client’s feelings may get hurt. Your wallet may suffer, and if you ever witness sickness or death it’s going to be painful for all involved.

I made a judgement call (and will continue to make it) that I’m going to be there for clients when it comes to life, death and sickness. Am I crossing the line?

You can be the judge.

However, I feel in matters of the heart, you should follow the heart more often than not and the boundaries that exist between a service provider/client should be tossed away.

Wrapping Up

Personal and professional boundaries exist for a reason. It can stop laws and feelings from being broken. However, when suffering and death happens and you’re in the middle of it, lines will get crossed.

About the Author

Shane “The Balance Guy” McLean, is an A.C.E Certified Personal Trainer working deep in the heart of Texas. Shane believes in balancing exercise with life while putting the fun back into both.

After all, we’re only human.

CategoriesUncategorized

Things That Bug Me About the Fitness Industry

It’s the last day of vacation, and I’ll be heading back to Boston soon. All I have to say is this:  1) It’s amazing how fast time flies, because I feel like I just got here; and 2) ohhhhhh boy, do I ever have some commercial gym stories to share.

Nevertheless, I’m going to be soaking up as many rays as I can between now and departure time, so today I have another guest post from Pete McCall. 

Pete’s actually an old colleague of mine and was actually the Continuing Education Coordinator at the first club I worked at in Boston close to six years ago. He and I crossed email paths not too long, and after catching up, Pete expressed interest in writing a little sumthin sumthin for the site while I was away.

Enjoy!

Tony and I met a few moons ago when we were both employed by the same New England-based health club company.  Recently I ran across his blog and have enjoyed his pontifications on all things Matt Damon and his occasional tidbit or two on training.

When Tony asked if I could help fill in while he was enjoying sunny Florida, my first response was that’s why I moved from MA to San Diego, because it’s sunny all of the time and every day off is like a vacation. My second was response was “hell yeah” because I’ll have the opportunity to do a little rant-blogging.

Let me be perfectly clear, I’ve been a personal trainer for a number of years; most of them CSCS-certified.  I currently work for a certification organization, I previously taught another organization’s certification, and I fully plan on opening my own conditioning studio within the next two years.

I love what I do because the general public needs professional fitness advice for the most effective way to use exercise for results from better health to a larger contract and signing bonus.  The fitness industry fills a vital role in providing exercise information and helping change people’s lives; however like a piece of food that gets stuck in your teeth and you can’t quite get it out there are a few things that bug me about this industry, so here goes:

1.  Why the flip are we so obsessed with six-pack abs?  I’ve never seen any evidence that the rectus abdominus (or any other muscle) sees itself in a mirror and thinks: “hey baby, you look gooood.”

Muscles do one of two things: they produce force or reduce force. That’s it.  A muscle simply has to convert from the lengthening phase to the shortening phase in the fastest time possible to produce the greatest amount of force.  The amount of time and energy the industry spends on training this one muscle should be redirected to better uses.

Want a strong core? Deadlift. Romanian deadlift. 2-handed cable press-outs. Barbell bent-over rows. Medicine ball chops and lifts. Those basic exercises will produce a rock-solid mid-section; everything else related to six-pack abs is controlled by the proper nutrition, rest and genetics.

2.  Why do manufacturers spend so much time and energy trying to reinvent the same equipment?  Have you ever been to a big trade show like IHRSA or Club Industry?  All of the equipment companies spend tons of time and effort every year to basically put lipstick on a pig and try to upsell health club and studio operators on newer equipment because it is now internet-ready.  WTF?

Training time is the one time when people should be completely disconnected from any sort of device other than an Ipod cranking out old Guns and Roses.  Want to increase strength? Lift something heavy.  Want to increase muscle size? Lift something heavy repeatedly.  Want to lose weight?  Lift something heavy a number of different ways with minimal rest periods.

We don’t need ellipticals that connect to the internet or machines that allow people to sit comfortably while they “exercise.”  Club operators would be better off spending their money on education for staff to teach members how to train for results rather than buying the newest version of a treadmill with a larger TV screen.

3.  Why do so many personal trainers let clients dictate the course of their programs?  Did you ever go to a doctor and say: “this is how I want you to treat my…?”  Did you ever go to an attorney and say: “this is the way we should handle the case?”

No.  Why not?

Because they are professionals who know what they’re doing and we pay them for their professional advice and knowledge.  I’ve heard comments from many trainers like: “my clients don’t like to do that,” or “my clients only like to use machines,” or “my client says that she doesn’t want to sweat.”

Fire. Those. Clients.

We are the professionals; people come to us for advice.  We should have the knowledge, skill, ability and confidence to provide the results clients want.  Insanity is defined as doing the same thing repeatedly yet expecting different results. Clients come to us because they want one thing: results.

Coach your clients on what is needed to achieve results. You’re the professional, they are the client – keep it that way.  If you do a needs-assessment on a client and recommend a specific course of action and the client doesn’t want to follow it then you are not responsible for his or her lack of results. Your time is better spent working with clients who will listen to you because they respect your knowledge and your interest in helping them move towards their goals.

Working in fitness is probably one of the best gigs out there.  Where else can you get paid to tell people what to do?  While I love this industry these are just a few things I’ve noticed over the years that, like that piece of salmon from dinner last night that got stuck in my teeth, are a little annoying.

The thing about the salmon is that I can get a piece of dental floss and the problem is solved. The problems with the fitness industry are a little more systemic and require some action from those of us on the front lines of the business to address by changing the way we do things so we can help move this industry forward.

Hopefully Tony enjoys his trip to the sun and fun of FL.  As he gets settled back in to the last month of New England winter I’ll try not to remind him that with it being sunny and in the 70s every day here in San Diego I actually lose track of what season or month it is.  Stay classy.

Pete McCall Bio:

As an Exercise Physiologist with the American Council on Exercise (ACE), Pete creates and delivers fitness education programs to uphold ACE’s mission of enriching quality of life through safe and effective exercise and physical activity.  He is one of the creators of the new ACE Integrated Fitness Training (IFT®) model of exercise program design.  Outside of his work responsibilities Pete serves on the content review committee for ptonthenet.com a fitness education website and coach’s youth (U16) rugby for the San Diego Mustangs.