Posts Tagged with "Complete Single Leg Training"
5 Ways I Include Single Leg Training In My Programs
Single leg training isn’t sexy to talk, much less write about. In terms of excitement factor I’d rank it somewhere between a watching a NASCAR race and picking lint out of your belly button. I can understand the cacophony of subsequent eye rolls and yawns that are being directed my way. “An article on single… Read more
Stuff To Read While You’re Pretending To Work: 9/21/17
Lets jump right into the meat and potatoes today ladies and gentlemen. CHECK THIS STUFF OUT FIRST 1) Complete Shoulder & Hip Blueprint – Boston The Complete Shoulder & Hip Blueprint is finally coming to Boston. Not “fake” Boston, either, on the outskirts of the North or South shore, and we end up calling it a Boston… Read more