Posts Tagged with "Conor Harris"
Exercises You Should Be Doing: This Is One That Will Make Your Shoulders Feel Better
When it comes to overall shoulder health there are a bevy of factors to consider: Rotator cuff strength Tissue quality Overuse Programming balance Even exercise technique (and how joints are loaded) All are important and things I consider myself when working with a new client who’s shoulder isn’t feeling great. However, there’s one “thing” that’s… Read more