Posts Tagged with "Core exercise"
It’s a shit-show of a week on my end this week. For starters I’m involved with a pretty cool product – The Trainers Toolbox – that’s set to be released next week that’s going to set the fitness industry on fire. I won’t give away too much here, but suffice it to say it’s going… Read more
Raise your hand if you watched The Royal Wedding this weekend. *raises hand* But I only tuned in because Julian was up so early Saturday morning and there was nothing else to watch. Yeah, yeah….that’s it. Anyway, I’ve got an excellent guest post for you today from Florida based trainer William Richards covering a topic… Read more