Posts Tagged with "CORE @ Home"

CORE at Home: Pay What You Want

When COVID unveiled its ugly head this past winter and forced the health/wellness industry to shut down I did what every fitness professional did: Hyperventilated into a paper bag. But after that, I did the second most germane thing: Watched the entirety of Ozark on Netflix. But after that, I created CORE @ Home: A… Read more

Introducing CORE at Home: Workouts You Can Perform In Your Living Room

I’m excited to announce my new CORE @ Home platform. I’ve spent the last several weeks working with my boy Alex from Copter Labs to develop a resource which will allow me to send weekly workouts to your living room.   It’s Free(ish) Many of us have been forced to workout from home the last… Read more