Posts Tagged with "CORE"
Are You Engaging the Right Muscles When You Squat?
I’m in Europe for the next two weeks traveling. Fear not. I’ve still managed to queue up some stellar content for you in my absence. Today Dr. Sarah Duvall is pinch-writing for me talking about a topic that’s relevant to anyone who likes to lift heavy things: Squats (and how to make them feel better)…. Read more
Announcing CORE: Remember When I Said I Never Wanted To Own a Gym? Yeah, About That
Some of you may recall a blog I wrote a few months ago titled I’m Not a Businessman, I’m a Business, Man. Copyright: fotogestoeber / 123RF Stock Photo I spilled my heart into that post and revealed a few personal things. Namely, that after leaving Cressey Sports Performance to pursue other opportunities, I had zero… Read more