Posts Tagged with "deadbug exercise"
Deadbugs Are Gucci. However, Pump the Brakes a Little and Try These Regressions First
First off: Yeah, that’s right I just put the slang version of “Gucci” into the title of a blog post about deadbugs. Second: I promise I won’t ever do that again Third: I’ve been swamped with travel the past few weeks (and the subsequent catching up on emails, programs, projects, and life shit-show) and I… Read more
Upgrade Your Deadbug
Today’s guest post comes courtesy of Dallas based personal trainer, Shane McLean. If you forced me to make a short list of things I love, that list would include things like ice-cream (all of it), GoodFellas quotes, anything my cat does, old-school Transformers cartoons, and an empty laundry mat. And, you know, my wife would… Read more