Posts Tagged with "Deadbugs"
Exercises You Should Be Doing: Deadbug Floor Press
I don’t say this lightly. I am IronmanDeadbugs are underrated and you need to be doing more of them. I believe they’re as important and integral of an exercise to your success in the weight-room as squats, deadlifts, or just about any barbell lift you can think of. In fact, I’d go so far as… Read more
Exercises You Should Be Doing: Deadbug With Extension + Reach
It should come as no surprise to anyone who’s read this site for any length of time that I love me some LOLCats, beef jerky, pantless anything (insert things like writing, cooking, reading, crime fighting here) Deadbugs. I feel they’re one of the most underused and underutilized exercises out there, due in no small part to… Read more
Deadbugs: The What, Why, and How
I know what some of you may be thinking: “Really, Tony, a post on deadbugs? What’s next….telling us how much you love Twilight or that you’re adopting another cat? You haven’t gone soft on us now have you?” <—– LOL, get it?? I actually put a picture of a “dead bug” here, when I’m actually… Read more