Posts Tagged with "diaphragm"
Today’s guest post comes courtesy of Gavin McHale, a Certified Exercise Physiologist from Winnipeg, Canada (in his words, straight north of Fargo). Gavin attended a workshop I did with Dean Somerset in Minneapolis a few weeks ago and he wanted to write up some of the things he picked up from it. Read on to… Read more
I always enjoy when I have the opportunity to introduce my readers to someone new; coach’s who are “in the trenches,” doing great things, and are well articulate in conveying their message. Ladies and gentlemen I give you Chris Abbott. He’s a coach and gym owner based in Chicago. As it happened, he sent me… Read more
I know what some of you may be thinking: “Really, Tony, a post on deadbugs? What’s next….telling us how much you love Twilight or that you’re adopting another cat? You haven’t gone soft on us now have you?” <—– LOL, get it?? I actually put a picture of a “dead bug” here, when I’m actually… Read more
Last week I wrote a quick synopsis of a staff in-service we participated in that consisted of Michael Mullin stopping by for a few hours and proceeding to melt our faces off with the number of knowledge bombs he dropped regarding some of the “inner workings” behind the PRI (Postural Restoration Institute) philosophy. For those… Read more