Posts Tagged with "Dr. Mike Israetel"

Stuff To Read While You’re Pretending To Work: 1/19/18

Man am I in a funk. This has never happened before, but I’m struggling to come up with content to write. I can’t say for sure, but it “may” have something to do with a soon-to-be one-year old that’s growing more and more mobile by the day.. In any case I apologize for my lack… Read more

Stuff To Read While You’re Pretending To Work: 12/8/17

T-minus one week until The Last Jedi comes out. Wanna know what’s ironic? I’m not seeing it next weekend. Bull to the shit, right? It’s a chorus of a few things coming into play: waiting too long to attempt to get tix, having to play catch-up on a few things, and, you know, life. So,… Read more

Women and Hypertrophy: Why Should Jill Get Jacked?

I train a lot of women. In fact, if I broke down my client roster I’d say it’s about a 50/49/1% split (women/men/Centaur). I live in a little strength & conditioning bubble where the bulk of women I work with don’t blink an eye at the idea of adding muscle to their frame. In fact,… Read more