Posts Tagged with "Eric Helms"
MASS Appeal: How Fitness Professionals Can Separate Themselves
25 years ago one of my all-time favorite hip-hop songs, Mass Appeal, was released by one of my all-time favorite hip-hop groups, Gang Starr. Annnnnd, in one of the oddest (or appropriate?) segues I’ve ever attempted, two-years ago one of my favorite research reviews, MASS (Monthly Application in Strength Sport), curated every month by Greg… Read more
Stuff To Read While You’re Pretending To Work: 4/27/18
Gotta go see Infinity War. Brb. BUT FIRST…CHECK THIS STUFF OUT 1. Even More Complete Shoulder & Hip Blueprint – Dates/Locations Announced Dean Somerset and I are currently in the throes of drumming up new content for our staple workshop series. We’ve presented this workshop all over the world – London, Vancouver, Oslo, Prague, Boston, LA, Hoth… Read more
Stuff to Read While You’re Pretending to Work: 5/2/17
For the past, well, I don’t know how long I’ve posted my “Stuff to Read While You’re Pretending to Work” post every Friday. This past Friday I did not post it. As a result the internet shut down. Okay, it didn’t…but it did feel weird not to post it. And while I’d like to sit… Read more
MASS Appeal: Greg Nuckols and Monthly Applications in Strength Sport
Greg Nuckols was nice enough to stop by and talk shop about MASS – Monthly Application in Strength Sport – his new monthly resource that just became available today. An athlete or coach who knows and truly understands the latest research has a huge advantage over his or her’s competitors. MASS is a shortcut that earmarks… Read more
Miscellaneous Miscellany Monday: Perform Better, Strength Pyramids, and Voltron
It’s been a few months since I’ve done one of these so lets jump right to it. 1. If you’re a fitness professional (or someone who likes to geek out and rub elbows with some of the industry’s biggest names and/or stalk Dan John) why haven’t you attended a Perform Better event yet? This past… Read more