Posts Tagged with "FMS"

Feed the Dysfunction: A Simple Squat Fix

A few months ago I wrote about my experience participating in the Functional Movement Screen. I spent an entire weekend (something like 20 contact hours) completing both module I and II. I didn’t get a t-shirt, but it was an awesome learning experience nonetheless. You can read all about it HERE. One of the chief… Read more

What I Learned Taking the FMS

This is what I looked like last Sunday after spending three days and 20 course hours taking the Functional Movement Screen (FMS) I & II modules. That’s my face melting. It sounds (and looks) like a bad thing, but I assure you it’s the exact opposite. Sitting through 20 hours of anything can be daunting. Sitting… Read more

Miscellaneous Miscellany Monday Musings: January 2015

Welcome to the first Miscellaneous Miscellany Post of 2015! Fresh off an impressive Pats win last night no less! So, what’s everyone’s prediction for the Super Bowl? I honestly have a hard time convincing myself to pick one team over the other. I tend to ride on the same fence as my favorite sports talk… Read more