Posts Tagged with "Functional Stability Train for the Lower Body"

Stuff to Read While You’re Pretending to Work: FST is Back, Personal Training No-No’s, and Bruno’s Top Training Tips

Before we dive into this week’s stuff to read, I wanted to give a genteel reminder that we’re closing in on the final days to take advantage of the early bird special for mine and Dean Somerset’s Boston Workshop at Cressey Performance. As it stands we’re a little over half-way to capacity (30 seats) and… Read more