Posts Tagged with "general badassery"

Exercises You Should Be Doing: Band Pallof Press Squat & Split Squat
I have two surprises for you today. 1. Normally when I do an Exercises You Should Be Doing post, I give only one recommendation. Today, however, I’m giving you TWO! 2. In addition, not only do you get two new (to you) exercises to try out, but you also get to see me in all… Read more