Posts Tagged with "Geoff Pritchard"

Recovery Revisited: The March Madness Edition

Today’s guest post comes from certified personal trainer and massage therapist, Geoff Pritchard. Geoff actually wrote a fantastic guest post for me last year around this time (link below), and when he extended the offer to write a follow-up I accepted without any hesitation. I know for some, the topic of recovery is about as… Read more

Recovery Strategies for Better Performance

Today, because I’m currently on a blogcation (in Florida) and most likely lying poolside in a state of food coma rocking the world’s greatest farmer’s tan, we have a guest post from Geoff Pritchard.  Geoff is a personal trainer and massage therapist located in Maryland I had the pleasure of meeting a few months ago… Read more