Posts Tagged with "goodmorning"

Exercises You Should Be Doing: Zercher Goodmornings

Normally with this segment I gravitate towards exercises that fall under one of the three categories: 1.  Those exercises I see most people perform poorly (seated rows, push-up variations, single leg variations, etc). 2.  Those that are new to me, and thus, new to the reader, but can be performed by most everyone without running… Read more