Posts Tagged with "Grip Strength"

Tuning Tension: Getting the Most From Your Muscle

A few weeks ago I presented at the Spurling Spring Seminar up in Kennebunk, Maine. The first presenter of the day, Portland based physical therapist Noah Harrison, blew me away with his talk on muscular tension. Honestly, the only way his presentation could have been better is if he somehow included a pair of nunchucks…. Read more

Hold On For a Bigger Deadlift

I have a special treat for everyone today.  Anyone who’s read this blog for any length of time knows I have a special place in my heart for three things: Beef jerky (or any form of dead animal flesh, really), Star Wars, and deadlifts. Today I have a guest post by Adam T. Glass. Adam is… Read more

Strategies for Improving Grip Strength

I received an e-mail from one of the staff at Men’s Health yesterday asking about grip strength, and thought my response would make for a good blog post today.  Well, my response was actually a little shorter, but since it got my brain juices flowing, I’m rolling with it: Grip strength – something most people… Read more