Posts Tagged with "groin strains"

How to Train Around a Groin Strain

Groin strains can be a stubborn son-of-a-bitch. Once you have one, it’s one of those pesky injuries that never really seems to go away. In today’s guest post by strength coach and physical therapist, Sam Spinelli, he breaks down some common ways to resolve the issue. Awesome stuff.    How to Train Around a Groin… Read more