Posts Tagged with "Group Exercise"
I personally hate the term bootcamp as the connotation is that all participants are there to get yelled and screamed at and otherwise Full Metal Jacketed for an hour. I find those instructors who rely on the drill sergeant approach tend to be compensating for a lack of differentiating their ass from their acetabulum In today’s… Read more
Today’s guest post comes courtesy of Cressey Sports Performance’s group fitness coordinator, George Kalantzis. Enjoy! Group training is becoming a staple in the fitness industry and people are trying all sorts of group classes to get their exercise fix in. People want and love group training, and when you can combine a great atmosphere with… Read more