Posts Tagged with "Group Training"

3 Tips to Make Your Bootcamps More Enjoyable and Badass

I personally hate the term bootcamp as the connotation is that all participants are there to get yelled and screamed at and otherwise Full Metal Jacketed for an hour.  I find those instructors who rely on the drill sergeant approach tend to be compensating for a lack of differentiating their ass from their acetabulum  In today’s… Read more

Why Training In a Group Gives You Leverage

Today’s guest post comes with impeccable timing. Since I left Cressey Sports Performance a few weeks ago and started arm wrestling tanks working with people out of a small studio space in Boston (Run Strong Studio), I’ve switched gears a bit professionally reverting back to my roots focusing on semi-private training. CSP has used the… Read more

How to Choose a Good Group Class

Today’s guest post comes courtesy of Cressey Sports Performance’s group fitness coordinator, George Kalantzis. Enjoy! The fitness industry is changing. Terms like boot camp, body pump, zumba, and much more are watering down the quality of group training. Case in Point: Bootcamp Pilates From an upper management point of view, it makes sense to clone… Read more