Posts Tagged with "hamstrings"
Which Is More Fictional: Unicorns or Tight Hamstrings?
Two weekends ago I was in London teaching a workshop with my friend Luke Worthington. We had a group of 35 trainers from across the UK (and Europe) eager to learn more about assessment, program design, coaching up common strength movements, and how I rank the Bourne movies. One of the main umbrella themes we… Read more