Posts Tagged with "hollow position landmine"
Exercises You Should Be Doing: These 2 Brutal Core Exercises
Fair warning: the two exercises described below seem easy to perform and kinda give off the “huh, that’s it?” vibe. But trust me, they suck. They suck hard. Like, really suck. Okay, you get the point. I’d like to preface this by saying I’m not a fan of the term “core training.” Some coaches… Read more