Posts Tagged with "Joe DeLeo"
Podcast, Cats, and Jump Training, Oh My
It’s a beautiful, sunny day here in Boston so this one is going to be quick. 1. Here’s a Picture of My Cat. This was taken ten minutes ago, which demonstrates three things: I’m 100% certain I was a crazy cat woman in a past life. Who’s the beautiful, beautiful Princess? It is, in fact,… Read more
2 Things to Check Out. Because I Said So
Lisa and I are currently on a really fast moving train en route to Stockholm (<– that’s in Sweden) to embark on leg #2 of what I’ve been referring to as the “Scandinavian Triangle,” Trademark pending. Leg #1 = Oslo, Norway. Leg #2 = Stockholm, Sweden Leg #3 = Copenhagen, Denmark (And then back to… Read more
3 Ways the Kettlebell Deadlift Can Improve Your Barbell Deadlift
Today’s guest post comes courtesy of Providence, RI based strength coach, Joe DeLeo. He discusses the kettlebell deadlift and why it can have a lot of influence on one’s performance with the barbell deadlift. Enjoy! 3 Ways the Kettlebell Deadlift Can Improve Your Barbell Deadlift The kettlebell deadlift can help you improve your barbell deadlift… Read more