Posts Tagged with "Joe LePage"
Hip Hinge 2.0
In today’s guest post by strength coaches and physical therapists, Sam Spinelli and Jason LePage, they break down the hip hinge from beginner level to more advanced iterations. Ain’t no party like a hip hinge party. Enjoy. Hip Hinge 2.0 Your hips have a powerhouse of potential for performance. In the realm of athletics hip… Read more