Posts Tagged with "John Meadows"

Stuff to Read While You’re Pretending to Work: 5/27/16

My wife and I are approaching the “final countdown” of our European Extravaganza…currently en route (via train) to Copenhagen, Denmark. When it’s all said and done we will have put foot to ground in five different countries over the course of five flights, two trains, and zero Batmobiles. Hopefully you’ve been keeping up with Lisa… Read more

Exercises You Should Be Doing: 1-Arm (Perpendicular) Landmine Row

I don’t know about you, but if I looked down at my program and saw that one of the exercises listed was called a 1-arm perpendicular landmine row I’d probably take said program, ball it up, dip it in cement, let it dry, and then find whoever wrote the program, wind-up and unleash a fastball… Read more